Getting Started

The practice of meditation is a life-changing experience.
It is our honor to guide you on your path.

 

Here’s how the journey with meditation {} for families begins:

  1. Initial phone call with Michael to discuss your goals and learn about your family. Send an email to get the conversation started.
  2. We will talk about if meditation is right for you.
  3. We will set up your first month on the path. All lessons are taught in your home.
    • Week 1:  Initial lesson (45-60 minutes)
      • 10-15 minute follow up phone call for parents and teachers
    • Weeks 2-5: Meditation Lesson and Practice (30 minutes)
      • 10-15 minute follow up phone call for parents and teachers
  4. After 5 weeks, we will discuss the path forward. Most families we work with opt for continued weekly or bi-weekly lessons and have been working with us for years. We can discuss the possibilities of lessons for parents only, individual children if necessary, and whatever else you have in mind.

Send an email to get the conversation started.